With an experienced instructor you can trust

Alexandria, meaning helper of mankind, has a vast upbringing but claims Memphis as her hometown. She is a Cum-Laude graduate of the University of Memphis. Go Tigers! She is a self taught contortionist formerly known as Chocolate Pretzel. She can be seen in global advertisements and national campaigns. She believes in  transforming her mess into her message which is why after battling anxiety Alexandria found strength in yoga. Shortly after, she chose to become a teacher. Her personal practice is to build confidence, community, reduce stress and anxiety by use of affirmations, breathe, postures, and increase flexibility for longevity of life. 

Better known as @SheDoYoga, her events such as YAMs: Yoga and Mimosas offer sustainable healing and connectivity. If her story resonates with you, come and join the movement. Take the time to embrace life and move with us! Cheers!