Whether you’re looking to try a beginner-level class, explore Yoga on your own, or get 1 on 1 coaching we’ve got options to flex with your unique practice goals.
Reformer Flow 1 Class
Reformer Flow 1.5 Class
Reformer Intro Class
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Circuit 1.5
Circuit blends strength, mobility, and endurance through three progressively challenging Pilates rounds. Using the Reformer, Springboard/Mat, Chair, and props, you’ll target upper body, lower body, and core with focused stations. Class includes a warm-up, three cardio bursts, and a restorative cool-down to reset and rebalance.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Cardio Sculpt 1.5
Cardio Sculpt Energetic Cardio Pilates
This high-energy, low-impact class uses the jumpboard for joint-friendly, spring-based plyometrics that boost your heart rate and build endurance. Expect quick transitions, dynamic full-body work, and a fun, sweat-worthy flow. Bonus: Jumpboard training can help increase bone density.
Recommended for those familiar with basic Pilates.
Level 1.5
Advance with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with progressions for added challenge.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1 (Copy)
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Circuit 1.5
Circuit blends strength, mobility, and endurance through three progressively challenging Pilates rounds. Using the Reformer, Springboard/Mat, Chair, and props, you’ll target upper body, lower body, and core with focused stations. Class includes a warm-up, three cardio bursts, and a restorative cool-down to reset and rebalance.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Cardio Sculpt 1.5
Cardio Sculpt Energetic Cardio Pilates
This high-energy, low-impact class uses the jumpboard for joint-friendly, spring-based plyometrics that boost your heart rate and build endurance. Expect quick transitions, dynamic full-body work, and a fun, sweat-worthy flow. Bonus: Jumpboard training can help increase bone density.
Recommended for those familiar with basic Pilates.
Level 1.5
Advance with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with progressions for added challenge.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Cardio Sculpt 1.5
Cardio Sculpt Energetic Cardio Pilates
This high-energy, low-impact class uses the jumpboard for joint-friendly, spring-based plyometrics that boost your heart rate and build endurance. Expect quick transitions, dynamic full-body work, and a fun, sweat-worthy flow. Bonus: Jumpboard training can help increase bone density.
Recommended for those familiar with basic Pilates.
Level 1.5
Advance with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with progressions for added challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Circuit 1.5
Circuit blends strength, mobility, and endurance through three progressively challenging Pilates rounds. Using the Reformer, Springboard/Mat, Chair, and props, you’ll target upper body, lower body, and core with focused stations. Class includes a warm-up, three cardio bursts, and a restorative cool-down to reset and rebalance.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Circuit 1.5
Circuit blends strength, mobility, and endurance through three progressively challenging Pilates rounds. Using the Reformer, Springboard/Mat, Chair, and props, you’ll target upper body, lower body, and core with focused stations. Class includes a warm-up, three cardio bursts, and a restorative cool-down to reset and rebalance.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Slow Flow Vinyasa Hot Yoga
A gentle, lightly heated yoga experience designed to reset your body and mind. Restore Yoga focuses on deep stretching, breathwork, and relaxation to help release tension, improve mobility, and calm the nervous system. The warmth of the room enhances flexibility and circulation, while soothing playlists and mindful cueing create a grounding, refreshing flow.
Perfect for all levels - this class is your midweek recharge, leaving you feeling restored, centered, and renewed.
Reformer Intro Class
Complimentary 30-minute, full-body session with Alexandria - who has completed more than 500 hours of comprehensive Pilates training. This session is a great introduction with to Pilates.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.
Reformer Flow 1.5
Full-Body Reformer Pilates
Our signature contemporary Reformer class strengthens and lengthens your entire body. Move seamlessly between the Reformer, Springboard, EXO-Chair, barre, TRX®, and more for a dynamic, ever-changing workout—classical Pilates with a modern twist.
Level 1.5
Advance your practice with more complex, precise movements and expanded equipment work. This moderate-paced class introduces intermediate exercises and coordinated sequences, with modifications and progressions for a greater challenge.
Reformer Flow 1
Full-Body Reformer Pilates
A contemporary take on classical Pilates, this full-body Reformer class strengthens, lengthens, and improves balance and coordination. Flow between the Reformer, Springboard, Chair, Mat, and more—so every class feels fresh and dynamic.
Level 1
Perfect for beginners or anyone building a strong Pilates base. Focus on proper form and alignment while learning core fundamentals. Suitable for all fitness levels and easily modified for individual needs.