Location: The Well Pilates 5915 Getwell Rd Suite 10 Southaven, Mississippi 38672
A gentle, lightly heated yoga experience designed to reset your body and mind. Restore Yoga focuses on deep stretching, breathwork, and relaxation to help release tension, improve mobility, and calm the nervous system. The warmth of the room enhances flexibility and circulation, while soothing playlists and mindful cueing create a grounding, refreshing flow.
Perfect for all levels - this class is your midweek recharge, leaving you feeling restored, centered, and renewed.
